INSTRUCTORS
Pilates instructor
About me
My name is Ilona, and I am a certified Pilates instructor accredited by Polestar Pilates, an internationally recognized organization. My journey into Pilates began after injuries sustained in professional gymnastics, which left me with a fear of never returning to sport and significant back pain.
As there was no qualified trainer around, I had to become one myself. I discovered Polestar Pilates while doing rehabilitation exercises through videos, and I immediately appreciated its effective approach and fell in love with its detailed approach to anatomy, voice-guided cues, and vivid imagery that help you better feel each movement—even with your eyes closed.
Why I
practice?
I practice Pilates because it keeps my body in top shape, which is essential for my other passion—being a circus performer.
Why I
teach?
I teach because I love connecting with people and helping them reach their fitness goals. My sessions focus on balance, coordination, and body awareness. My favourite is Pilates mat and private training, where I apply my expertise in postural analysis, biomechanics, stretching, and more.