YOGA

What is
Yoga?

Hatha yoga or classical yoga has many different trends and approaches. However, whatever we come across is sure to have something in common: the relationship between breathing and movement.

In Hatha yoga, we practice the asanas, or poses, to the rhythm of breathing, thereby protecting the muscles and joints, keeping the asanas for at least 6-8 breathing cycles. In a class, the goal will always be to move the whole body, strengthen and stretch the spine, the shoulders. Flowing motion is combined with persistent/static poses.

You are only as young as your spince is flexible.

Why
Hatha Yoga?

Breathing exercises in Hatha yoga have a stress relieving effect, regular exercise increases lung capacity and helps remove toxins from the body.

By practicing yoga regularly, we will become more resilient and stronger. We become more conscious of our bodies and we become more conscious in our daily lives as well. The Heart opens and the soul returns home.

Yoga has the power to really change your life by bringing your body to a new level of health, not only physically, but your energy also improves noticeably.

Jógastúdió Budapesten - Jóga kezdőknek

Builds Core Stability

Increasing muscle strength, particular the abdominals, back muscles, hips and buttocks

Helps detox the body

As it requires certain concentration, there is not much chance for your mind to get side tracked while performing it

Stress relief

Helps stress management and relaxation

Enhances energy levels

Builds a balanced body improving mobility of your spine and the whole musculoskeletal system

Yoga Prices & Packages

You can purchase your pass below directly through our price list, or you can go directly to Book Session and pay for a single session as you book. To claim your special price for a trial, please complete payment via the pricelist under trial.

Pilates Private Sessions (in person and online)

Pilates Private Sessions

12.000 HUF

/ class

Private session
Pay-as-you-go
56.000 HUF

/ pass

Private session 5 pack
11.200 HUF / each
2 month expiratio
105.000 HUF

/ pass

Private session 10 pack
10.500 HUF / each
4 month expiration

Pilates Semi-Private Classes (Two participants)

Pilates Semi-Private Classes (Two participants)

9.400 HUF

/ person

Duo class
 Pay-as-you-go
42.000 HUF

/ person

Duo class 5 pack
8.400 Ft. /each
2 month expiration
77.000 HUF

/ person

Duo class 10 pack
7.700 Ft /each
4 month expiration

Pest Studio Timetable

All Yoga classes take place at our Pest studio.
08:00
09:00
09:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
18:00
18:00
19:00
19:00
20:00
08:00
09:00
09:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
18:00
18:00
19:00
19:00
20:00
08:00
09:00
09:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
18:00
18:00
19:00
19:00
20:00

Take a look into our classes